Yoga Shala is wonderful on so many levels. Jamie Garrison has created a warm, inviting, and dynamic place to learn and practice yoga. After six months of membership I can honestly say that my back pain has disappeared and my physical strength and energy level continue to increase. The teachers are friendly, compassionate, and well trained. You dont have to be experienced to join this studio-- all levels are welcome. More importantly I feel like I belong here. The members are as cool as the staff. I have definitely found my people and highly recommend checking out Yoga Shala.
Yoga Shala has been my home away from home since the moment I walked into their original location on Warren Road. The variety of classes, friendliness of the instructors, and well rounded schedule doesnt even hold a candle to the energy inside those walls.Yoga has helped shape my life, and I bounced around from studio to studio until I found my yoga home in this Shala. Im so grateful for this place
I began my yoga journey almost a year ago at Yoga Shala. All the teachers and front desk staff are so friendly and welcoming. I quickly became addicted to yoga. I practice at least five days a week. Now I cant imagine my life without yoga. It has drastically changed my life for the better. I just signed up to do my yoga teacher training with Jamie, the owner. She is an amazing and beautiful person inside and out.I love that Yoga Shala offers a wide variety of classes from Restorative to Yin to Heated blend. Also they offer a lot of different informative workshops throughout the year such as Reiki, and Thai massage.From the moment you enter Yoga Shala you are filled with an organic energy that keeps your cup filled throughout your entire day.I love my yoga family. I am so happy I found you. I feel like my life is completeโค๐โจ
This studio has changed my life. From my first practice at their original location, Ive been hooked. after practicing with them for a couple of years i decided to deepen my study of the yoga practice by beginning my yoga teacher training with them in 2017, which has proven to be one of the most exciting decisions Ive made. The space is beautiful, the teachers are welcoming, and there is something for everyone. You wont regret trying a class!
Yoga Shala somehow manages to be very warm and welcoming, while also classy and hip. Iโve taken several classes with Jamie, who is my favorite yoga teacher out of 20 years of occassional yoga classes. Sheโs just so present and accepting, and helps me find a comfortable version for each pose. All of the teachers who Iโve practiced with at Yoga Shala have been welcoming and talented instructors, and Iโve always left feeling mentally clear and so much more comfortable in my body. I could not recommend more highly!
I love Yoga Shala. Jamie has put great effort into every aspect of the studio, including the look and atmosphere, what is offered and the teachers. Whether youre a new or experienced yogi, I highly recommend Yoga Shala!
Yoga Shala is a great place to practice. The staff is always welcoming and eager to help you have the best practice possible. If you have any injuries or limitations they will show you modifications.There are classes for every level.I just wish they were closer to my house so I could go more often.๐
Yoga Shala provides a comfortable space for the new and experienced yogi by offering many different types of classes that can help you relax & deepen your practice on and off your mat. The teachers and owner are mindful of the classes they lead and space they hold in a way that promotes the growth of the commmunity for all who want to participate and grow.I have been going here for yoga classes since they opened in 2013 and have enjoyed seeing it grow into what it is today!
The warm welcoming, the friendly staff, the calming atmosphere and the loving community has brought me to Yoga Shala for several years. I enjoy the variety of different classes and workshops they offer. There is always something fun to do or new to try.
A yoga studio where ALL are welcome and staff who go out of their way to make sure everyone feels like they belong. Thereโs a variety of classes for every mood Iโm in and what my body needs - yin for deep stretching, shala flow for movement/momentum, restorative for meditation, heated blend for sweat! I also highly recommend the workshops and certifications they offer. Yoga Shala encourages personal growth while respecting personal space; I love that they use consent cards and a trauma informed approach. Whether youโre a beginner or lifetime yogi, thereโs a space for your mat here (and mats to borrow if you donโt have one!)
My yoga journey began six years ago at the original location. Transitioning to the present location has not changed the welcoming ambience I experienced then. Every class and every instructor may be different but the overall friendly atmosphere and ambience has not changed. I really love the variety of classes and workshops offered too.
Hi there, like most busy families it is extremely difficult to fit in time for self care. I am a mother of 2 small children and have a busy career that at times can be extremely stressful. When I attended my first class at Yoga Shala, I was hooked. I didnโt feel judged or embarrassed about how I may have looked. Each time I attended a class I learn more about myself. My strengths, my weaknesses and learning to listen to my body. Additionally, Iโm learning how to be okay with surrendering to myself for an hour. That hour of my life benefits not just myself but the people in my life.Iโd like to take a second and thank everyone at Yoga Shala, especially Jamie for impacting my life in such a way. Namaste๐
The studio was beautiful, warm and welcoming. This was my first time practicing at a studio and it was the best experience. I practiced restorative yoga with Jaime, who was helpful, patiant and informative. My insecurity about practicing in a group is fear of being judged and I did not experience that at all at Yoga Shala. I highly recommend this studio to be everyones go to yoga studio.
Yoga Shala will always be my homeโจ With warming and welcoming staff that are full of light. Yoga shala holds a very safe and comforting space and many workshops and classes to fit every yogis needs
Yoga Shala offers a variety of classes by a variety of teachers, each with their own teaching style. Great for all yogis, from beginners to experienced practitioners. Friendly vibe from everybody that works there. Love the downtown venue, but theres also a location on Warren Ave west on Telegraph in Dearborn Heights. Simply put, a fantastic place to practice yoga!
Iโve been going to this location for over a year now and itโs my special place. Like....the kind of place that you want to both tell everyone about and NO ONE about โค๏ธ There are a lot of places to practice out there and I encourage everyone to try more than one to find the best fit for you. I CAN tell you why I love this place. Itโs safe. Itโs comfortable. Itโs whatever mood I want it to be at whatever moment. Serious, spiritual, funny, supportive, quiet, expressive... you name it. I also love it because itโs for EVERYONE. People can be intimidated by the idea of yoga. The Shala isnโt that place. If itโs your first time, so what. Can you do 1400 sun salutations without stopping? Amazing! Donโt like to be assisted w poses? No problem. Need extra help with poses or have a specific injury or issue that needs addressing? Easy.Listen, there may be a woman who is doing a crazy head stand before class even begins and someone who knows all the chants at the end of an Ashtanga class but in that same room is someone taking their very first class and someone else who in just that very moment is learning the meaning of gratitude and intention for the first time.So I guess Iโm saying GO. Try it! Or donโt....because Iโm not even sure I want anyone knowing about it.โ๏ธโค๏ธโ๏ธโค๏ธโ๏ธโค๏ธโ๏ธNamaste
This is a great yoga studio! They have a wide variety of classes for those just starting out to experienced yogis. Ive tried out several studios and I havent had as consistent of a positive experience as Ive had at Yoga Shala. All of their instructors are personable and knowledgeable, and Ive been able to experiment with different practices that I havent found elsewhere. Very highly recommend!
I Love this studio the owner Jamie and staff are so warm, friendly, knowledgeable and caring. Yoga Shala makes you feel like family I highly recommend this business.
I loved my first class at the Dearborn Heights location and was so excited this second location opened closer to home. Its such a warm and welcoming environment to practice in. Awesome staff and class offerings. Highly recommend!!
Each experience here is unlike any other. Vibrant team, genuine purpose, and healthy community vision combine to a special energy about the space.
Great atmosphere and good, down to earth owners