I am so glad we took this class. I feel so much more at ease knowing i can confidently take over an emergency situation with my child or anyone that needs it. Valerie is an excellent instructor and very well prepared. The course was thorough. I highly recommend every new parent takes this class.

My husband and I attended 4 online classes and they were all very informative and insightful. Valerie is very knowledgeable, a true expert. We definitely feel more confident with welcoming our first baby. We would highly recommend Body Belly Baby to every pregnant woman and their partners.

Body Belly Baby has the Best courses for preparation to give birth, Valerie Massoni is An Amazing and Profesional teacher, she is very friendly and always willing to help you in the best way in that process.

Amazing, informative class- highly recommend it for everyone because these are such valuable skills to know! Valerie, the instructor, was very kind and thorough, and we learned so much in the class. Thank you!

Body Belly Baby its an absolute MUST experience while pregnant - I started going to the Prenatal Pilates class at 18 weeks and it helped me SO much. Valerie creates a beautiful environment but at the same time very professional and knows exactly the exercises that will help a pregnant woman, for the different stages. We also took the couples Lamaze class with Valerie and it was crucial in feeling prepared, getting all of the right information needed - totally worth it. It helped both my husband and I to get educated about the birthing process and coming up with our own birth plan. Love Body Belly Baby! Will be coming back for the baby and me classes.

Body Belly Baby is an amazing resource for pregnant women dedicated to having a healthy pregnancy and to safely exercising through out their pregnancy. As an obstetrician and mom of two, I have both personal and professional experience referring patients and taking the classes myself. You will find no other person in Miami, or for that matter anywhere in the world, who is as knowledgeable as Valerie when it comes to pregnancy and optimizing ones body throughout the 40 weeks and postpartum. I highly recommend her and her program both to patients and friends.

Body Belly Baby, led by Founder Valerie Massoni, is exactly what my wife and I needed as we look forward to the birth of our first child. Both the Baby 101 and Lamaze Childbirth courses synthesized down all the information on the internet, books and random friend / family advice into a few hours of real, practical advice from a certified, engaging and truly caring expert. We were also very impressed with how easy and interactive the virtual zoom session turned out. Additionally, small classes, with only a few couples, definitely helped create a comfortable setting where we could express ourselves and ask Valerie questions. Looking forward to baby / pediatric CPR course next month!

I took Valerie’s breastfeeding class in June. Virtual classes can be challenging but she managed to make it interactive and fun! Overall, the class was comprehensive and evidence based. As a second time mom, I took this class as a way to boost my confidence after a rough start to breastfeeding with my first baby. I definitely left with renewed excitement to breastfeed and feel armed with all of the right knowledge and resources to be successful.

I have been doing the pilates classes with Valerie via Zoom for a few months already and all I can say is that is GREAT for you pregnancy!!I start taking the classes during my second trimester and since I have been feeling amazing! Taking the classes online is very practical for me. I can do all my exercises from home, and especially I feel very safe during these uncertain times.I really recommend this class for all the moms to be! ☺️

I took the infant CPR course and while it had to be online because of Covid, it was very hands on. We had the chance to practice as we were learning the different techniques and Valerie the instructor corrected each of us. She was very knowledgeable and it was great to learn that with just a few simple techniques you could save someone’s life. Totally recommended!!

We took 3 of Valeries classes online via Zoom and they were wonderful! After the first class we learned so much and knew we wanted to take the other classes that she offered. With this being our first baby we were concerned that we werent going to be able to attend classes in person because of the pandemic, but Body Belly Babys online option was amazing and the material was covered so thoroughly that it was every bit as effective as if we met in person. Valerie is very knowledgable and passionate about what she does and it shows, she cares a lot about her clients. We would highly recommend signing up for the online classes! After our baby is born I definitely plan to sign up for the postnatal classes!

Love this studio! Very happy with my experience taking Prenatal Pilates and, more recently, Prenatal Yoga at Body Belly Baby . Valerie is incredibly knowledgeable on all of the nuances of pregnancy (symptoms, ailments, good habits, safe breathing, etc) and especially in getting your body prepared for the challenge of childbirth. I’ve been attending classes since 15 weeks and took my last class yesterday and 39w5d. So glad I did! And today, I’m in labor and delivery at hospital ready to deliver my little boy. The classes prepared me in a way I didn’t have the discipline to myself... each exercise is planned and calculated for a specific goal. The biggest goal has to do with strengthening your core in a way that is safe for pregnancy. Those core muscles will help us through breathing and labor. In class, we practice timed and ever increasing repetitions of kegels, leg and toe stretches & lifts, variations of squats & lunges, you name it... you will be practicing it in this class catered just for the expectant mom. Valerie is wonderful and I could not recommend this studio any more. I really love the new yoga class as it’s helped me a lot with stretching in the last weeks of pregnancy. My only recommendation would be to add more variation of exercise sequences in the Pilates class. Otherwise 5 stars ! Thank you BBB!

This place is simply amazing!!! Not only you get to stay fit during your pregnancy, but you also get more educated and knowledgeable about prenatal and postnatal experiences, and get to meet other wonderful people going through the same things. The atmosphere is very warm and welcoming, and Valerie is one of the kindest. She has the educational background, so she knows what she is doing! The center also offers several informative classes, and I really enjoyed the classes I have taken (breastfeeding and baby 101). My whole prenatal experience there was great! And i cant wait to start joining the baby and me classes soon! Merci Valerie! ---Adina

The childbirth class at Body Baby Belly was an excellent experience. I went in to the class with a lot of apprehension about the process of birth and approaching what was a great unknown. In the class, I got a step by step break down of how labor would start, continue and progress up to the final stage.We were given opportunities to ask questions and I felt like the class was as beneficial to my husband as it was for me. It assigned him his critical role as number one support person and brought us into a team to approach birth. Im sure all the information he was given he had never heard before. The exercises and massages we practiced in class felt great.The class also helped us prepare for all possible outcomes and allowed us to create a thoughtful plan as to how we would handle any of the routine interventions that may be suggested in a medical setting. Just having the foreknowledge to have considered these outcomes was only possible through the class.Valerie is an excellent and engaging teacher and the time went by quickly and was fun. I strongly recommend the childbirth class.

I took the prenatal classes since week 28. Around once/twice per week. It definitely helped my stamina and made my pregnancy easier. Valerie is very sweet and professional. O saw all the results of my workout during the delivery. I am convinced that the regular classes helped me to make the delivery easier. Highly recommended from the beginning of the pregnancy till the end.

A great class for all stages of pregnancy! I love the mix of weights and stretching and the emphasis on breath work.

Body Belly Baby is amazing!!! I started my experience with Valerie about half way through my pregnancy. Not only did the prenatal pilates help me fill the exercise void in my life, it was such a pleasant experience to be united with other expectant mothers going through similar journeys; it felt like a family. I enjoyed the pilates so much and the environment that Valerie and her associate, Shula, cultivated that I signed up for her Lamaze course, breastfeeding course, Baby CPR and Baby 101. Valerie is an excellent educator and Shula is just incredible! Body Belly Baby provides so much support beyond exercise; they really care about their clients! Looking forward to taking the Mommy and Baby Pilates class now that my baby has arrived.

My wife and I took a few classes with Valerie to prepare for the arrival of our first baby and they were extremely helpful. Very well organized, great tips and very useful hands on exercises. Highly recommend any of the classes, especially the Lamaze Childbirth and Baby CPR class.

The best thing that happened to me during my pregnancy... Valerie is the best!I highly recommend the baby massage course, what has done for my little one and me is amazing. The place is great! And it keeps you at your best!

Body belly baby is a fun and enjoyable place to get fit and feel your best before, during, and after pregnancy. The atmosphere is friendly, comfortable, and welcoming from the moment you walk in until the time you leave. Valerie is superb; optimistic, attentive, and knowledgeable she has a gentle and elegant way of educating that will empower you in a safe and accepting environment. Additional courses provided, such as baby massage are fabulous ways to bond with your baby, and learn new ways to help your child, especially as a new Mom. Highly recommend this wonderful studio!

Body Belly Baby is the best decision to stay fit that Ive made since I found out that I was pregnant. Valerie is amazing! She is always smiling and with such a great attitude to teach all the classes. The studio is super clean and welcoming. I love that it has a lot of natural light and a nice view of the bay. I go 3 times a week and it has absolutely helped me with back pain, leg cramps and with feeling more and more confident about the body changes on each pregnancy trimester, childbirth (which is very important for a first time mom like me).Im very happy with Valerie and the Pilates program.

Body belly baby is amazing! I am now at the end of my second pregnancy and I am really thankful to Valerie for the coaching throughout the two experiences. Class is very enjoyable and after exercising, you feel more energetic and comfortable. I would definitely recommend this center, teacher, and experience to any pregnant woman.

My wife and I signed up for the Infant and Child CPR class after our 10 months old son had a choking incident while we were home with him. We felt so helpless in that moment and never wanted to feel that way again when it came to our precious boy,or any child. The location was convenient, parking was a breeze and the class room was spotless clean which is extremely important to us. Valerie the owner/instructor was sweet, welcoming and informative. We left there feeling prepared and relieved. Thank you Body Belly Baby, we will be back for some Baby Beats Classes!

Valerie is attentive, supportive, and simply amazing! Her classes have helped me improve my sciatica pain so much!! She is constantly giving feedback for proper alignment throughout the class. I am vey thankful for her help!

I love Body Belly Baby, best place ever in Miami to keep body in good shape during pregnancy.I couldn’t be happier with Valerie and her prenatal pilates class. It is great to build strength, improve breathing, recover energy and the most the important thing to feel healthy and well-prepped for labor, delivery and postpartum.The place is very personalized and unique, exclusively for moms to be and Valerie is very supportive, putting individualized attention in every single mom.It’s 9 months of happiness and would not have been the same without attending to my prenatal pilates classes. I definitely recommend this place. Thanks so much Valerie, I am now ready to deliver Baby Lorenzo and I will certainly see you in the upcoming Mommy & me classes 

Whether you are pregnant or just want to strengthen your body and feel amazing then this is the place! Valerie is super knowledgable, friendly and will help you achieve your goal: fit and healthy. Its a very warm atmosphere and the place is super clean! Try it out, a decision you wont regret!

I attended Prenatal Pilates classes with Valerie during my first pregnancy and would highly recommend these classes to any expectant moms.About the Studio: Body Belly Baby is a boutique fitness studio that caters to moms both during pregnancy and post-delivery. The studio is immaculate and located in Coconut Grove by the marina near Montys and has a beautiful view of the ocean. Parking is available on the street or in a paid parking lot on the premises.My Personal Experience: After a rough first trimester, Prenatal Pilates helped me return to exercise and slowly and safely build strength and practice belly breathing. By the end of my pregnancy, I felt significantly stronger and healthier from both a mental and physical standpoint. The classes are tailored to expectant mothers and include barre exercises, breathing, legs (squats, lunges) and dumbbells, gentle stretching and pelvic floor exercises.Valerie is the proprietor and instructor for the classes. She is an excellent resource and is extremely supportive of pregnant mommies. She gave me very helpful stretches for my sciatic pains and in general is very knowledgeable about pregnancy. I look forward to trying the Mommy & Baby Pilates classes.

My husband and I attended the Lamaze birth course last week. OMG!!!!! We are so glad we joined at 30 weeks! We learned everything about labour in a very friendly and intimate almost 1:1 environment. This is not the typical birth class, it includes envisioning your birth, it promotes the collaboration of both mom and dad to be, it is a bonding experience for the couple in designing the ideal birth plan for the baby. I strongly recommend couples to attend this course as it will prepare you with facts to make your own decisions on what is best for your childs birth. Valerie is wonderful! Her dedication, knowledge, attention to detail create a very special environment in an afternoon that will always be remembered. Material handed in class will help you go back and define your plan. Thanks Valerie!!!!! We are now confident than we are prepared for the best experience in bringing our baby to this world :)

Body Belly Baby is a wonderful place for your body and mind. Ive attended prenatal Pilates since I was 9 weeks pregnant. Valerie, the owner and instructor is a very knowledgeable and not only guides you through a safe, yet intense mommy workout but also offers a great advice and many tips to guide you through a healthy pregnancy outside the studio. Now, almost at the end of my pregnancy (37 weeks), I can truly say that it is more than a place to exercise; it is a resourceful community and a place to meet other mommies and make great friends. I cant wait to return for mommy and me Pilates.

I took the baby massage course with my infant twin girls and Mom. It was a great bonding experience for all of us and the teacher, Valarie, is just wonderful. I highly recommend the course.

Ive gone to Body Baby Belly now for both my pregnancies and it is the reason why my deliveries have been amazing!!! The breathing and exercises we do in Pilates got my body ready for the day & my husband was so impressed with how smooth and quick the 1st birth went he basically signed me up himself when we got pregnant again! Lol.Do it... youll thank yourself later ☺️

My experience with Valerie at Body Baby Belly had been amazing! Valerie is a skilled and patient Pilates instructor. I have been attending her prenatal Pilates classes for the past 2 months and will continue throughout my pregnancy. I plan to come back with my little one for mommy and me classes as well! I highly recommend Body Baby Belly to all expecting moms who are looking for a well-guided, safe and effective workout.

Amazing lamaze class with Valerie! Strongly recommend it if you’re expecting.

Awesome experience with my prenatal pilates class and baby massage. Valerie is amazing and very professional... highly recommended

My wife took Pilates classes during her pregnancy at Body Belly Baby .I am super glad because it helped her a lot to stay fit and prepare for labor. We took pediatric CPR course a couple weeks ago and I recommend to anyone it is much better than the ones offered in a hospital setting.We learned a lot and feel confident in our skills. Thank You so much Body Belly Baby.

I took the prenatal pilates classes during my second pregnancy and could see the difference it made in my body! Unlike the first pregnancy this time I felt lighter, my uncles and feet did not swell as much and I had good energy levels throughout the pregnancy. Valery is definately the best ;)

The best instructor and class while you are pregnant 🤰🏻 recommend to anyone who is wanting to stay fit during pregnancy and after.

I have been a huge pilates fan for many years now and I have experienced firsthand all the benefits it brings both physically and mentally. However I could not imagine how positive pilates could be for pregnant women.I started taking prenatal pilates classes in Body Belly Baby when I was 12 week pregnant and I kept going until the end of my pregnancy (in fact, my last class was only two days before the first contractions started!).Prenatal pilates did help me stay healthy, active and fit through my whole pregnancy. Also, I dare say that it had a lot to do with the fact that I had a fast labor and postpartum recovery.This is why I truly recommend doing pilates to all mommies-to-be. For those of you in Miami, Body Belly Baby is the best place. The classes are specifically designed for pregnant women and really prepare you for childbirth and the postpartum period. Also, you can be sure that all the exercises are safe to do during pregnancy so you are not taking any risks.In addition, the studio is very beautiful, the instructors are super friendly and caring and you get to know other mommies with whom to share your experiences.

I love this place! I started prenatal Pilates around the 14th week of my pregnancy and it’s been a life changer! I feel great, the classes are extremely helpful in staying active and in shape throughout my pregnancy, as well as getting my body ready for birth. The instructor is very knowledgeable and professional, I feel like I’m in good hands! Body belly baby is a one of kind studio, I recommend it to any women pre or post natal! BOdy belly baby provides an amazing experience and I’m so glad I found it!!

Valerie is fantastic! The Pilates classes are great and the courses offered at the studio are very well run by certified professionals. A must place for mums and soon-to-be-mums in Miami.

Mommy and Me Pilates class has been such a wonderful experience at Body Belly Baby! I have to say that taking these classes have helped me both physically and mentally as a new mom. Valerie creates a very fun, gentle and relaxing environment that helps facilitate a healthy mind and healthy body approach. Also a great way to meet and interact with other mommies, babies and new friends! I highly recommend this class and look forward to many more as my 5 month old grows!After taking several Mommy and Me Pilates classes, we also learned about the Baby Massage Class and couldnt wait to just start our session. Having to stop breastfeeding when my daughter turned 3 months was difficult but baby massage class was a great way for us to strengthen our bond through the techniques of positive contact. Not only have we noticed the developmental benefits but it has also empowered us as parents to really become experts on connecting through love and nurturing but also understanding our children during the early stages of nonverbal language.

I discovered Valerie’s prenatal Pilates class when I was already nearly 30 weeks along and I wish I had discovered it sooner! As an active, athletic person before my pregnancy, I just assumed I would be able to keep doing the same types of high-intensity workouts throughout my full pregnancy – very wrong. While I could “keep up” with my pre-pregnancy workout routines, I sometimes paid the price afterwards with sore hips, achy back and weakened pelvic floor. I wasn’t confident my sessions were still benefitting my changing body and growing baby, until I started at Body Belly Baby.Valerie’s classes are tailored to the needs of our changing bodies and are equal parts challenging and restorative. Beyond the physical focus – on breathing, stretching, muscle improvement – there is a much-needed focus on community. It has been an added bonus to connect with other pregnant women during this wild time and support each other with our own questions and experiences. I look forward to coming back in a few weeks for Baby & Me classes!

During the second trimester of my pregnancy, I wasnt able to continue my regular workout. I wanted to stay healthy throughout my pregnancy, so my doctor recommended prenatal Pilates. I went to Body Belly Baby and immediately fell in love with the studio, classes and Valerie. She is such a knowledgeable Pilates instructor, who truly cares about her students. She makes sure everyone is safely performing the exercises and explains why certain exercises are important. She is very knowledgeable about the body, the practice of Pilates, and pregnancy. Only after a few weeks at Body Belly Baby had me feeling great about my body knowing that I was preparing in the best way for the birth of my baby. I am nearing my due date now and Im still attending classes a few times a week. I cant recommend BBB enough!

This place has been my pregnancy sanctuary. I could not be happier with Valeries pre natal pilates classes. She is the real deal. I started going here at 4-5 weeks pregnant (no belly in sight of course LOL, but lots of anxiety at the time). Actually, Valerie found out about my pregnancy before my mom did! And Im really glad I met her because ever since she has guided me and given me all kind of support and advice to make this journey even better and easier! My husband and I also took the Childbirth education course and loved it. I am now on week 38 of my pregnancy and already planning to go back for some post natal classes when I have my doctors OK.

I am 29 weeks pregnant now and Ive been taking the prenatal Pilates class since my 1st trimester. I love the class, Valerie is a great Pilates instructor and she really cares about your individual concerns on how to stay healthy during pregnancy. The class has helped me build strength and reduce my discomforts with back pain and cramps.

My husband and I are expecting our first baby in February of 2018. We were recommended BBB from our OB/GYN and I couldn’t be happier with the pre-natal Pilates classes and educational courses we’ve taken over the past 6 months.First, the pre-natal Pilates Class was an excellent way to build strength, practice the importance of breathing, gain energy, and surround yourself with other healthy mamas-to-be. The environment Valerie creates is unique and truly one of a kind. She takes the time to get to know you as an individual and gives every one of her students individualized attention and direction to ensure a safe and enjoyable experience. My OB is very pleased with my pregnancy, including weight gain, water retention, energy, etc, and I attribute much of this to my Pilates classes with Valerie!My husband and I also took Baby 101, Childbirth education, and pediatric CPR with Valerie and Breastfeeding with lactation consultant, Fatima. All four courses provided first time parents to be with information that will help us with the transition to parenthood. We both feel more at ease, supported, and more confident with the information provided. Again, the environment was personal and intimate and allowed for a positive exchange of information, hands on practice, and camaraderie with other pregnant couples. I do not have anxiety about childbirth as I feel as prepared as I can be and so ready for this beautiful journey to begin. I can 100% say that my pregnancy would not have been the same without the classes and educational courses at BBB. I just can’t wait to welcome our baby and come back for mommy and me courses, including baby massage ! This place is a gem; thank you Valerie.

I am a mother of 2 girls (3,5 and 2 years old) and expecting the 3rd one in a few days... I have to say that the 3rd pregancy is much harder to carry. I started the prenatal pilates at Body Belly Baby on recommandation of my doctor Dr Garcia (Miami Obgyn). I started at 6 months of pregancy and I have to say that I feel much better now (38 weeks) than in the middle of the pregnancy : less back pain, less heaviness, I feel more in shape. And Valerie is so nice and sharing a lot about her experience, it is very ressourceful for a mother to be. I highly recommend the studio also because she offers support on many important topics : breastfeeding, nutrition, sleep habits, labor... Thank you Valerie !

My husband and me took several courses the last months of my pregnancy @ BodyBellyBaby: Baby 101, Sleep training, breastfeeding course and massage course. All of them were excellent! And have been super helpful for us. Valerie is an excellent trainer and she is really into the well being of the moms and the babies. I started to do masages on my baby her 5th week and it helped me a lot with the babies blues that I was facing. The massages helped me to bond with my baby, relax and helped the baby to sleep better and make me feel that I was a better mom ( help me with my blues) ... in addition, Valerie invited me to take the course again with my daughter and I really enjoyed to meet other moms and to listened to her stories.... BodyBellyBaby is more than a center a community! I recommend 100% to new and expectant moms to be part of it!

At Body Belly Baby (BBB) I found a place for practice Prenatal Pilates during all my pregnancy (39 weeks) with a fantastic atmosphere but more than that, I found in BBB a place where you can share experiences and learn with other women and special with Valerie (teacher and owner) whos an unique, incredible and a lovely person. She gave me all her support, strength and courage that I needed to be prepared.Beyond the Prenatal Pilates I also attended other courses in BBB which I also recommend:- Childbirth-labor Preparation Workshop- Prenatal Lactation Workshop- Baby 101 Course (myself + spouse)- Pediatric CPR Course (myself + spouse)I had a natural birth without any complication. During labor I focused in all Ive learned, special during the prenatal Pilates classes and in Childbirth-labor Preparation Workshop.I really appreciate all the support and friendship that I found at BBB and all the women that I met there.

BodyBellyBaby is the perfect place to prepare yourself physically and mentally for your new arrival. At BodyBellyBaby I did attend prenatal pilates courses as well as birth preparation courses. I learned a lot and felt healthy and fit throughout my pregnancy. Im already now looking forward to the various postnatal courses that are offered. The atmosphere in the studio is very warm, familiar and you feel always taken care of. You have great opportunities to get in touch with other mom-to-bes or moms and make new friends.

Hi, please how much will it cost to give birth in this hospital as a Child Birth Tourist? Thanks

A wonderful place for any pregnant woman! I took prenatal Pilates classes throughout pregnancy and it helped me a lot to maintain my mobility and energy. Exercises help prepare for childbirth and the postpartum period.Now with my baby in my arms, I do the exercises at home to stretch my hands and arms that hurt due to the effort of breastfeeding. Apart from pilates, preparation courses for Fathers and Mothers are also very useful. The studios greatest treasure is Valerie, who welcomes, supports and motivates us!As soon as I have medical clearance Ill be back to Mommy and Me Pilates.

Valerie is amazing! All the classes she offers are wonderful and the courses are very informative. I highly recommend going to her studio. You will love it!Valerie is amazing! All the exercise classes offered are very good and the courses help a lot to learn all about babies!

I love the class! In addition to meeting other pregnant women, I toned my legs and arms. I am 40 weeks pregnant and I still love going every week .. I have kept my energy, learned to breathe better, perform Kegels and improve my posture .. surrounded by extraordinary people. Valerie the instructor, is an expert in many motherhood issues. Body Belly Baby also offers Lamaze, Breastfeeding and Baby Sleep classes with a natural and super positive approach.Thanks for everything Body Belly Baby!

I am expecting my second child and without a doubt this pregnancy was much better than the first (in terms of pain and physical condition), thanks in large part to Pilates classes with Valerie.These classes are great for solving back and posture problems during pregnancy. In addition, issues of breathing and pelvic floor are discussed, essential for good labor.I also did the childbirth (Lamaze) course with Valerie and its spectacular! Despite being my second pregnancy, I learned a lot and my husband did too. I recommend it one hundred percent to have the least intervened delivery possible and to make informed decisions.Valerie works one on one with her students (many times we were 12 per class but it feels personalized!). His knowledge and dedication is incredible.Sign up! Do not hesitate!

After I have started doing Pilates, everything changed in my pregnancy. My energy and well being increased a lot. Due to the exercises my body was strong to carry the extra weight of the baby and I was able to resume to my routine activities. With no other exercise that I practiced during my pregnancy I got this feeling. Pilates helped me physically and emotionally, my body became more beautiful and it also brought me confidence and empowerment for childbirth. My baby loved the classes, he moved all the time. I kept all my routine and activities until the end of pregnancy. I want to keep doing pilates for all my life and I really recommend it for everybody. Valerie from Body Belly Baby is an amazing person, besides being an excellent professional with solid experience, she is always on hand to help, does everything with love and gives us an ample knowledge of the pregnancy.After I started doing pilates everything changed in my pregnancy, my energy and disposition increased, I resumed my activity routine, I became very flexible and strong to take the baby. In addition to feeling very good and happy. No other exercise I did during pregnancy gave me that. Pilates helped me both physically and emotionally, my body became more beautiful and brought me confidence and security for childbirth. My baby always loved the classes, he moved all the time. I managed to stay active until the end. Pilates is an activity that I always want to keep and today I recommend to all my pregnant friends. Valerie is an amazing person, as well as a great professional with solid experience, she is always available to help, does everything with love and gives us a much broader knowledge of pregnancy.

I started practicing prenatal Pilates with Valerie at Body Belly Baby on the beginning of my second trimester pregnancy and I loved it, it has helped me a lot to stay fit and healthy during this period in a safe and very effective way, she is a great instructor who really cares about her students! During the pregnancy a also attended the Baby 101 classes, CPR and breastfeeding workshop which helped with pretty much everything a new mom has to know! Now that my baby was born were back for the infant massage classes and mommy and me Pilates! Body Belly Baby is the best and most complete center for moms in Miami! I highly recommend!🇧🇷 I started practicing prenatal Pilates with Valerie early in the second trimester of my pregnancy and I loved it, helped me keep fit and health effectively during this period, she is an excellent instructor who really cares with your students! During pregnancy I also attended Baby 101 (baby care), CPR (first aid) and breastfeeding workshop classes which helped me with just about everything a first-time mom needs to know! Now that my baby is born we are back for massage and Pilates classes with the baby! Body Belly Baby is the best place in Miami for moms I highly recommend!