I really enjoyed my Discreet Journal and found it as a nice way to ground myself to start the day. I think it really helps process and practice mindfulness (being actively aware of how you feel) when you write it on paper. I found the questions were great at prompting a way of thinking I typically don’t tap into and found it very easy to work into my routine. I also felt I had a better grasp of my self wellness afterwards. I would recommend to anyone looking to begin our continue their mindfulness journey! I know it has helped me!
I absolutely love my Discreet Journal! It is the perfect way to create a journaling routine that isnt intimidating or overwhelming. The journal is simple and straightforward but you can also tell it was crafted with intention and strategy! It is my new favorite self care and development tool! I am always recommending it to friends and family members. Thanks Discreet Journal!!
Incredible experience with this company and the products. The owner is detail oriented and customer focused. These journals are unique, easy to use, and very thoughtful/intuitive. I have used both the body positivity journal and original everyday and both have made a huge impact on my day to day life.
I love Discreet Journal—I use mine almost every day!! The journal prompts are unique, engaging and help me feel grounded and calm. Highly recommend to everyone!
Love these journals! I work with high school students and often use some of the prompts from these journals when I have a student who is experiencing anxiety. Definitely recommend!
I love the sleek design, the entire concept and how thought provoking and reflective the questions are! I’ve never seen anything like this before and it’s just the absolute best!!!
I found this to be a valuable tool in self care~