First time going in, and was greeted right away with kindness and consideration for all i was asking about ! The food is amazing and it’s not something you’ll have to feel guilty about eating. I highly recommend, and will be back !

SHRED Meal Prep helped me (and continues to help me) get back on track with choosing healthier food options, portion control and the importance of meal prepping. Lindsay customizes her menu each week and it includes complete meals, healthy snacks, protein balls (oh so good!!), parfaits, smoothies and so much more! I love that when you visit SHRED to pick up your meals or go in to grab lunch, it feels like home!

Was going to try them out didnt know only open Sunday so maybe next month Ill try again lady I talked with seemed nice though

Delicious and healthy meals prepared by the best girls around. Whether you’re ordering for the whole week, or just stopping in for lunch, the experience you’ll have is warm and inviting. Precious atmosphere and good food! Perfect combination.

Great place for quick nutritional meals. Staff will fully explain anything needed, food is great!

Slidell was definitely in need of a stand alone Meal Prep shop! Lindsay has a great location, super cool design and great food with great prices. Her meals can cater to All eating lifestyles and are delicious! Full meals, Snacks, Shakes, Breakfast and everything in between. Highly recommend and if you need to get your Cardio/Strength on - walk next door to Slidell’s only Stand Alone Spin studio!!! You won’t be disappointed!!! Cycology and Shred fo Life!!