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Exercise Prescription
23900 FL-54 #102, Lutz, FL 33559, United States
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Exercise Prescription
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Ja
Review №1

Exercise Prescription provides an excellent environment for all interested in pursuing health and fitness goals. My coach, Chris Dubie, goes to lengths to ensure optimal, safe, and challenging workouts for myself and all of his clients respectively and per their individual needs. The community is genuine and Chris alongside the other coaches are highly professional and care for both member success and happiness. I love this gym!

Pa
Review №2

I highly recommend Exercise Prescription. My trainer, Chris, is bringing my fitness to new levels. After years of training on my own, trying to figure things out as I go, it is both motivating and informative to work with a someone with a masters degree in sports science, who is not only knowledge but also great at teaching and instilling confidence. I know I will benefit from his guidance in ways I never could alone, and I am certain you will, too.

Ma
Review №3

My home away from home. I love coming to this gym. Everyone is super friendly. Highly certified trainers who stay with you throughout the entire session and are always encouraging you to succeed. Highly recommend everyone to come and check it out. You will not be disappointed.

me
Review №4

I first started at this gym a few years ago. I feel like I am part of an exclusive family. Johnathan, the owner, is a superb trainer and knows his stuff. Saturday morning bootcamp is awesome! I would definitely recommend anyone to give this gym a try, you wont regret it!

Er
Review №5

What an amazing gym full of great trainers and members. Highly recommended.Eric is my trainer and he is a beast. Definitely ask for his availability if you are ever interested in taking on a new fitness journey.

Au
Review №6

Exercise Perscription is full of qualified and extremely helpful team members that make working out fun! Special shout out to Chris! I have beenn working with him for a while and he has perfected a balance between work, fun and gains! I highly recommend this gym and definitely recommend you to reach out to Chris for all training needs!

Be
Review №7

I have been a gym person most my adult life. RX has been a wonderful gym, with amazing trainers. It’s a great place to focus on being the best me I can be. Love the space and the team.

Cr
Review №8

Super cool environment to train in, my coach Chris Dubie is super informative and very helpful. Never too crowded like most gyms.

Na
Review №9

Great facility. The equipment high quality. Love the wide variety of workout routines offered - everything from yoga to lifting. Jonathan does a great job!

Ad
Review №10

Have come to this facility for well over a year now. John, a family friend, has been a huge help in my fitness journey over the past year and I have seen huge progress. The gym is always kept clean and organized and a great environment to work out in!

De
Review №11

This place is great! I recommend talking to Chris for all of you 1 on 1 coaching needs!!

Br
Review №12

Chris is the best trainer! Followed him over from Crunch and like this gym a lot more!

Da
Review №13

Great quality facility! There are many equipment for strength, function, and recovery exercises so you basically can do what you want in workout. Also, the trainers are very knowledgeable and experienced that will help your fitness life and health. Great atmosphere, clean gym, good music, etc, I really had a good time!!

Ch
Review №14

Working with John and Adam has been incredible. Their knowledge and amount of care they have for their community shows in a high quality facility that is equipped for any client. I highly recommend any of them for personal training or group exercise needs.

Li
Review №15

This place is the best!

Ty
Review №16

Love the gym. It has a great atmosphere and the quality of the gym is just perfect for anyone looking to become fit. The trainers are amazing and I would highly recommend someone to sign up. 10/10 rating!

An
Review №17

Good things come in small packages and this place is a great example. Exercise Rx has everything you need for an effective workout without the intimidating atmosphere of a commercial gym!

Ad
Review №18

Great facility that puts their clients safety and well-being first. First class owner and definitely a spot where everyone can reach their goals at and have fun while doing it.

ca
Review №19

Before my great experience at this facility, I bounced place to place. Searching for a fitness facility with trainers I am comfortable with. I hit a gold mine. All well educated trainers who care about your progress and pushing you to exceed the limits you thought you weren’t capable of. This great team of trainers and employees led by John will make you work and guarantee you have a great training session. They all do an exceptional job. Coach/trainer Adam genuinely cares about his clients and trainees who attend this facility. He’s willing to put time and effort to make sure you achieve and surpass your goals. With his great programs and background experience and knowledge in health and fitness. Overall it’s a great atmosphere with positive attitudes to ensure and amazing workout.

Er
Review №20

Clean, professional, and welcoming atmosphere. Has all the equipment you could need for an effective workout, and in a private setting perfect for individual and group exercise.

Br
Review №21

I’m a high school baseball player for Wharton high school and I do sports performance with Jonathon. I can not only say that I’ve improved my physique, but my athletic ability as well. Jonathon knows what he’s doing and I’d highly recommend him for anyone wanting to get in better shape or even just improve their physique.

Ge
Review №22

Amazing place to work out. Best in town! Great vibe, and really great equipment! Wouldn’t go anywhere else!

As
Review №23

So glad I took the leap and started coming here! Such a positive and fun environment! There is a mixture of ages and abilities which is nice. All the trainers are amazing and really want you to reach your goals! Going to gym is like visiting your second family. I actually look forward to going.

Al
Review №24

Love this place! Come see for yourselves... Ive been coming here for about 5+ years. They have nothing but the best trainers!!! Started out in the evenings after work with Kyle and now I am up before the sun with Adam. Very time friendly they make it work with your schedule. I am...well in my upper years and I am in the best shape that I have ever been thanks to these guys!

Ja
Review №25

An amazing facility with all of the high quality equipment you would need! Also, a very friendly staff which enhances the experience of the gym.

An
Review №26

I finally found my gym! I used to pay for a membership in other gyms and never show up. Jonathan makes it very fun and pushes me when I need to be pushed. Its clean and all the people there are very nice. I would highly recommend exercise prescription to anyone.

Tr
Review №27

This is a great training space and the staff are incredibly knowledgeable and friendly. The facility has all the equipment you could need and is a very welcoming space.

De
Review №28

I’m so grateful to the support and expertise from Johnathan he is an amazing trainer. He always has a smile on his face, encouraging words, and always puts you at ease even when out of your comfort zone. The atmosphere is like being with family and the synergy he creates along with the other trainers is fantastic. Even when you don’t want to go, you are always glad you got outta bed to sweat and do something for yourself.Thank you for creating the environment you do, for caring about every person who walks through that door.

ge
Review №29

Incredible Facility, all the equipment you neeed for both function and strength. Really appreciated the hospitality shown by the staff!

Jo
Review №30

Overall amazing place to get some lifts in. Owner was very nice and friendly and the gym had some awesome equipment!

Av
Review №31

I have been working out with Jonathan for almost 8 years now, and I can definitely say he is a very talented trainer. He is extremely knowledgeable about how to properly train an athlete, and if you have any fitness related questions he is 100% prepared to answer them. His gym has a fun welcoming atmosphere, but Jonathan is always prepared to challenge his clients with a strenuous workout. In all my years of training at his gym, I have no complaints. All of the staff working at exercise prescription are extremely friendly, and are prepared to give you a personalized workout to help you achieve your fitness goals. Overall, this gym has an amazing family atmosphere, and is definitely worth giving a try!

Al
Review №32

This is an amazing gym with great staff and equipment. Definitely would recommend choosing this place to train!!

St
Review №33

Amazing Gym, great staff and positive attitude all around. Amazing equipment provided for all types of workouts.

Au
Review №34

Overall, a fantasic gym. They supply everything that you will need to work out with as well as a great staff who goes out of their way to help you when you do need help. If you are looking for a gym to workout out at I would highly suggust you to try out this gym before going anywhere else. With everytime I do go in there they are adding more equipment that other places dont have. One of the best gyms for the price!

Al
Review №35

The smaller nature of the gym creates a much more personal experience for all gym-goers, and Johnathan is the real deal. He really takes the time to get to know each of his clients and genuinely takes an interest in them. No matter your training experience or ability, Johnathan will custom-build a workout plan to achieve the results you have in mind. As a former high school and collegiate athlete, I can confidently say that I was better prepared to face my competition while training at Exercise Prescription (formerly Pasco Health & Fitness. I highly recommend you contact this gym and take the time to speak with Johnathan about your personal workout/health goals.

Ho
Review №36

My 12 year old son has been working out with Jonathan for over 6 months & he loves it. He plays competitive golf & Jonathan worked with us to find a good workout plan that targets areas he needs to build on. Jonathan is very knowledgeable in his field. He knows how to make my sons workouts fun & incorporates different techniques every time to keep it fresh. I would highly recommend Pasco Health & Fitness to anyone who is ready to begin their fitness journey!! :-)

Pa
Review №37

This place is awesome! John and his staff are extremely friendly and are always helpful in obtaining your fitness goals. They are community focused and always give back to the community by participating in food drives for metropolitan ministries and toys for tots.

Ma
Review №38

I have been working out at Exercise Prescription for about a year and a half now, and it is the best experience I have had at a gym or exercise facility by far. With the attention of a trainer I have done more than I ever thought possible without injury. The space is small but efficient, with knowledgeable trainers who know how to use the equipment to your best advantage. And, unlike at other facilities, I enjoy going!

An
Review №39

The best gym I’ve ever been too. John and Adam are amazing trainers who really care about their clients. The gym has everything you need for your exercise needs! I highly recommend this gym to anyone looking to get fit !

li
Review №40

Great gym. Great environment. QUALITY!

Ma
Review №41

Recently just joined the gym and I highly recommend it. If your someone who enjoys a more personal and smaller gym experience this is perfect for you. The equipment is new and up to date and the trainers are great and extremely knowledgeable. Adam is also a very dedicated trainer who is willing to take questions from you at any time in the gym or thru text.

G1
Review №42

Great place to workout. The trainers are very knowledgeable in health and nutrition. I’m 41 and a former college athlete and feel like I’m in my 20’s again. Thanks to Adam Ibrahim. I highly recommend you use this gym and these trainers. Couldn’t be more happy with my investment in my health and the facility I am using to do it.

Al
Review №43

This place is awesome! Group exercise are lots of fun and pain. Always very welcoming like family. My personal trainer Adam is the best you can ask for. He works with your schedule, takes very good care of his clients, positive, very encouraging. All those who are part of the gym starts to become family. Right, Maneeeeyyyyyy! (Inside joke) come in and you will find out.

JE
Review №44

Great facility. Extremely clean and friendly! The personal trainers are extremely invested in their clients and make you want to work harder. Especially Coach Adam who is passionate about craft and makes sure your doing every technique properly to prevent injuries and to make sure your getting the most out of your workouts!

Va
Review №45

I’ve been going to Exercise Prescription Gym for a short time, but In that time frame I’ve got nothing but good things to say. The staff is great, equipment is great and up to date. Truly recommend to anyone who is looking to get into shape.

Li
Review №46

Before finding this place, I was just like most people who don’t know what they’re doing in the gym. I would buy a membership & then not go because I didn’t know what workouts to do when I showed up. But ever since I took the leap to get a personal trainer at Exercise Prescription EVERYTHING has changed! There is no one more dedicated to their clients than Johnathan & Karen, they push you just enough, they encourage you & they teach you. Take the leap, you won’t be disappointed. Plus your body & mind will love you for it ❤️

An
Review №47

This place rocks! If you are like me and just starting in fitness or have been in fitness since you could walk, Exercise Prescription is the place for you. The trainers are real people who work with you at your pace. The classes are great as well!I would recommend to any friend or family member...yall come on by and check out this great place!

Da
Review №48

Jonathan is a great trainer. I’m a young mom age 28, and I needed a place that pushed me to the limit without crossing the line. I needed a good workout that still left me with enough energy to get the kiddo to school and around town the next day and me through my eight hour work day. I had worked out at a different place before Pasco Health and Fitness and I was so sore I could barely walk for three days! Jonathan gave me the balance I needed to keep going to training when I was starting to think it wasn’t for me.

Li
Review №49

Awesome gym with an awesome staff & awesome clients!! ❤ I love coming to Exercise Prescription... Johnathan is amazing. The clients that go here are my family & I am very thankful for that!I wanted to add a review in reference to Heather.A month ago, I started working with Heather & I am so very happy that I was introduced to her by Johnathan. The last several years have been extremely stressful & during Covid-19, the time became available for me to work out again. I have found an extremely motivating, caring & encouraging trainer, who listens & understands her client. Heather takes the time to get to know her clients so that she can create the program that best suits you. I can see that Heather truly cares about her clients & she wants the best for them. Her positive energy is awesome. The part that shows that Heather cares is the communication that she maintains. I see her ‘x’ amount of days a week but she is in your corner, the entire week, making sure that you are keeping to the plans that were put in place. If something comes up, there is always a plan B to work around. I also love that Heather went thru her own journey & understands first-hand about the process. In the first month, I have gained so much knowledge about me, my body & my nutrition. I can’t wait to see where this journey goes. THANK YOU Heather!

DC
Review №50

Simply the best gym and trainers anywhere. Weve been members since 2006 (?) when Jay and Johnathan opened the gym, and since the transition to Jonathan and Karen its just gotten better. Karen and John are highly qualified trainers who work you hard, care about your health, and tailor individual sessions to your needs. The gym is exceptionally clean, location is great, the equipment is new (my son loves the TV on the elliptical), and membership is affordable with no contracts. And unlike the big box gyms, Pasco Health and Fitness has a long-time loyal following. Its so nice to come into a place where the owners and clients all know eachother. No matter where we live (and weve driven from South Tampa before), we wouldnt go anyplace else. Pasco Health and Fitness is the best!

St
Review №51

One of the BEST decisions I have ever made! I have never been a fan of gyms and never even considered a personal trainer, but after health problems and weight gain, I finally decided to get out of my comfort zone for my own good.Thank Goodness! I train with Jonathon and he has shown me a whole new side of myself. I am getting stronger, feel fantastic and actually like working out!! I HIGHLY recommend P.H.Fitness, No Gimmicks, just Regular People of all ages and shapes working hard to get healthy.

Jo
Review №52

Great place with caring and awesome management!

Ro
Review №53

Great staff. Great environment. Great Equipment.My new favorite gym.

Jo
Review №54

I got referred to Jonathan by the parents of one of my son teammates when I asked them what are they doing for his development, we have noticed a big change on their son physique and athletic skills. My son is been part of Jonathan Middle School/ High School training program and I can say that my son, his coaches and I have noticed a BIG chance on his athletic skills and physique. Besides having a great season, thanks to Jonathan training my son as a freshman have been able to excel at different combines. Training is very affordable, I highly recommend Pasco Health and fitness.

Br
Review №55

Jonathan is a fantastic personal trainer and his gym is convenient, well organized, and friendly. Ill never go back to a corporate owned gym. I cannot overstate the value of having the gym owner actively training and engaged with clients. It makes all the difference.

Sh
Review №56

Pasco Health n Fitness is world class! Johnathan is extremely knowledgeable n cares immensely about his members. I was having trouble w/my knee and he has worked w/need over the last few months to strengthen my entire body! I love this gym. Youre missing out if youre in the Tampa area and not already a member!

Jo
Review №57

Best gym I’ve ever been to. Very clean great equipment and very helpful trainers!!

Sv
Review №58

A great local gym. John knows what he is doing when it comes to setting fitness goals and helping you make them happen. Great place to work out, and there are always new classes being offered.

De
Review №59

From the moment I first walked into Pasco Health and Fitness I knew I was in the right place for me. Johnathan and Karen are diligent about making sure Im exercising correctly so as not to overdo or injure myself. I appreciate their knowledge, commitment and attention to detail. And theyre both so welcoming, no one is a stranger to them!

Ri
Review №60

I have been a member of Pasco Health and Fitness for over a year, and I couldnt imagine being a member of a better gym. I truly look forward to my time there, which is due to the friendly atmosphere and knowledgeable staff. The location is clean with a nice variety of modern equipment. Whether choosing the standard membership, attending group fitness classes or opting for personal training sessions, Pasco Health and Fitness has you covered.Personal training is where they really shine. John and Karen are both certified personal trainers, and provide a specially tailored work out plan to meet your goals. Their assistance goes beyond your time at the gym, as they also can assist you with a meal plan to help achieve your goals.If you are looking for a great gym with a comfortable, friendly setting, then I highly advise stopping by Pasco Health and Fitness.

Mi
Review №61

An excellent place to get into shape, with great trainers that are always friendly and willing to help you out!

Fr
Review №62

John F. is a fellow CSCS, graduate from USF and excellent friend of mine. His level of knowledge, professionalism and results are second to none in his area. I never hesitate to refer to PH&F as I know theyll be more than satisfied with their experience and results. If youre looking for the best fitness coach in Pasco, youve found him.

Ka
Review №63

Ive been training at Pasco health and Fitness for over three years. Johnathon is awesome and the staff s are very friendly and helpful. Ive lost over 50 lbs! Highly recommend this gym to everyone.

An
Review №64

Amazing, clean, and organized gym! The trainers are patient and super motivating!

Je
Review №65

Wonderful ownership, friendly clientele and never overly crowded.

Ja
Review №66

I enjoy the morning classes and the individual attention!

Ch
Review №67

Great place to get healthy. I love it here. Friendly people and great atmosphere.

ma
Review №68

Jonathan knows what he’s doing, He is given me an exercise program for rheumatoid arthritis!

Wa
Review №69

Jonathan and Karens attention to detail and knowing what your limits are and how to push you to them is their asset. Cant ask for better trainers.

Br
Review №70

This place is great for everyone! Ive been going to Pasco Health and Fitness for a couple months now and truly enjoy the location, equipment, instructors, and overall atmosphere of the gym. It has all the perks of a big gym but not all the hassle of dealing with the clutter. Definitely has a family atmosphere. I love that I dont have to sign up for a lengthy contract. I can choose to pay month to month and wont have any issue if I decide to leave at any time (but it doesnt look like Im going anywhere). They also have some good fitness classes made for anyone at any level. The bootcamp classes are killer! I even decided to take up personal training with Johnathan Fuentes, one of the owners of the gym. His workouts were tailor made especially for me. Hes extremely motivating and knowledgable. I would recommend him to ANYONE at any level of fitness. Stick with him and youll definitely see results. Come check it out!

Re
Review №71

Club has Technogym equipment! Best equipment out there.

Ja
Review №72

Providing excellence in strength, cardio, and agility training, I have found working out at Pasco Health and Fitness keeps me feeling over 50 years young! I use the gym for personal training, low impact circuit and boot camp classes, and just on my own. Jonathan, one of the owners and my personal trainer, challenges me in strength training, flexibility, and cardio. He is very motivating, knowledgeable on the science of muscles, solution oriented on every ache and pain I have, and a super nice guy. He oversees the low impact circuit classes on Tuesdays and Thursdays and makes sure everyone works out to their ability - no matter what age or fitness level, and the variety of gals and guys in this class makes this work out a hoot! Karen, also an owner and trainer, leads the boot camps that are offered on Mondays, Wednesdays, and Saturdays. This is a workout that combines cardio with strength training and gives you endorphins, and as Elle says in Legally Blonde endorphins make you happy! You will finish this class feeling well worked out and physically refreshed, in other words, great! Since making Pasco Health & Fitness a part of my life for the past 5 years, I have been able to increase my muscle tone, strength, and agility. It’s great to feel younger than my age and to be confident in my abilities to do all sorts of household chores, yard work, and sports because I am keeping my muscular and cardio systems healthy. I highly recommend Pasco Health & Fitness

Sa
Review №73

Stumbled upon this gym very near my house. Small, but afforable! Has all equipment need for weight loss! Great staff and patrons! Even offers a early morning bootcamp session for adults and kids! I would reccomend anyone to join!

Br
Review №74

Very friendly place

Ch
Review №75

Just what is this place? 5 pieces of gym machines and about 300 square feet total. Weird place. Just check it out

R
Review №76

Awesome place

Information
70 Photos
76 Comments
4.9 Rating
  • Address:23900 FL-54 #102, Lutz, FL 33559, United States
  • Site:http://exerciserxgym.com/
  • Phone:+1 813-949-4120
Categories
  • Personal trainer
  • Exercise equipment store
  • Gym
  • Health consultant
  • Weight loss service
  • Womens personal trainer
Working hours
  • Monday:5AM–10PM
  • Tuesday:5AM–10PM
  • Wednesday:5AM–10PM
  • Thursday:5AM–10PM
  • Friday:5AM–10PM
  • Saturday:5AM–10PM
  • Sunday:5AM–10PM
Accessibility
  • Wheelchair accessible entrance:Yes
  • Wheelchair accessible parking lot:Yes
Planning
  • Appointments recommended:Yes
  • LGBTQ friendly:Yes
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