Great place to work out. Great instructors, great atmosphere, and equipment thats not broken all the time. I never feel like i am just wasting my time, guessing at what i should do. They take all the guess work out of it and just leave it to me to do the work. They take practical movements and turn them into workouts. No gym intimidation here. Everyone who is here wants to be here and not to show off and flex in the mirror. They have a wide variety of classes too so if I want to mix up my workout i can. They have yoga, kettle bell, and individual and group trainings.

By far the BEST way to workout! Awesome people, GREAT instructors, a variety of classes and flexible schedules. Member for Life!

Awesome kettle bell class by master instructor Mariah Akridge I felt the burn. It was great. Highly recommend taking this class. I know Ill be back.

Amazing Box! Marsha was very welcoming! The programming was great as well. Flexible and taylored to fit anyone. Thanks for the WOD today!